Grounding is simply the act of connecting your body to the Earth's natural energy. You know that calm feeling you get walking barefoot on grass or sand? That’s grounding. Our sheets allow you to access that same restorative energy from the comfort of your bed, by connecting to the Earth via your home's grounding port.

No. This is the most common misconception. Our products do not use electricity. They connect only to the Earth pin of your power point which connects to your earth stake outside.

Everyone’s experience is unique, but common reported benefits include:

• Reduced inflammation and pain.
• Lowered cortisol (stress) levels.
• Deeper, more restorative sleep.
• Improved circulation.
• Normalization of the body’s circadian rhythm (great for sleep regressions!).

Absolutely. Safety is our foundation. Our founder, Nathan (a qualified Electrician), has ensured that every cord is equipped with a built-in safety resistor. This acts as a one-way gate: it allows beneficial earth electrons to flow to the sheet, but blocks any electrical current from flowing back. As with all grounding products, we do recommend making sure your house is properly earthed.

No. Because the product is grounded and includes a safety resistor, you cannot get electrocuted by the sheet. Even in the unlikely event of a fault in your home’s wiring, the resistor would block the current immediately.

While our sheets have built-in protection, we follow standard electrical safety advice: just as you would unplug your computer or TV during a severe lightning storm, we recommend unplugging your grounding sheet until the storm passes, just to be 100% safe.

No, it actually helps reduce your body voltage induced by EMFs (electromagnetic fields) in your home. By grounding yourself, you are essentially "discharging" the static electricity and ambient voltage you pick up from Wi-Fi, wiring, and appliances.

No! This is the My Barefoot Baby difference. Because we use an industry-leading 12% silver matrix (far higher than the standard 3-5%), our sheets are highly conductive. You can place a natural fibre fitted sheet (cotton, bamboo, linen) over the top of our underlay and still receive the full grounding benefits.
Note: Synthetic fabrics like polyester can block conductivity, so please use natural fibres.

Nope! Skin contact is always best, but the grounding effect works through thin layers of natural clothing (like cotton pyjamas). Over time, body warmth and humidity help create a conductive channel through the fabric.

Place the grounding underlay on your mattress.

Place your regular fitted sheet over the top.

Snap the cord onto the stud on the sheet.

Plug the other end into the wall outlet.

Ensure the switch is OFF (though it works either way, keeping it off reminds you it uses no power).

Yes, keeping the silver clean actually helps conductivity! However, silver is delicate.

• DO: Wash in warm water (approx 40°C) with a mild liquid detergent. Line dry in shade.
• DON'T: Do not use bleach, fabric softeners, whitening agents, or detergents with essential oils (like lavender or eucalyptus). These can coat or oxidize the silver, ruining its conductivity.
• We have also included an organic cotton laundry bag to protect your sheet even further.

Silver is a natural metal and will eventually oxidize over time, just like silver jewellery. With proper care, your sheet should last over 3 years before the conductivity naturally begins to fade. Placing your regular sheet over the grounding sheet (our recommended method) significantly extends the lifespan by protecting the silver from body oils and friction.

We are a proud Australian family business. All orders are packed with love and shipped from Port Macquarie, NSW.

Yes! We offer a flat rate for international shipping. We ship via DHL express.

We have a 30 day money back guarantee - please ensure bedding still has their tags on & in new condition. Due to hygiene regulations, we cannot accept returns on used bedding products. However, if your product arrives faulty or damaged, please contact us immediately. We stand by the quality of our manufacturing.

Yes. As long as your home has a functioning Earth Rod (which is required by Australian law), it will work.

• Off-Grid: Yes, provided your solar system is earthed to a stake in the ground.
• Old Homes: Most homes built after the 1960s are earthed. If you are unsure, you can purchase a "socket tester" here to ensure your outlet functions properly.